Realistic, functional fitness training
After a 35 year career in theatre, I have recently retrained as a Level 3 personal trainer and will be based in the Watford area
My aim is to make fitness accessible at all levels with a focus on mental health. How you look is just a positive side effect.
One to one, small group, outdoor, home based sessions including pad work, all available. Please contact us for more information & prices
For more information and prices, please call/text 07721458796 or email
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